There is something powerful about turning the page.

If you want to feel in control, create meaningful habits, and make real progress - one month at a time - this is for you.

A new month offers a chance to reset, refocus, and reimagine what’s possible.

Our Pause: Monthly journal will help you do just that, with simple structure, thoughtful prompts, and practical tools that support you.

Why monthly? Because you deserve a new chapter...over and over.

Goals and focus

Set one powerful focus for the month and break down your intentions across work, relationships, finances, and more.

Daily planning and reflection

Each day features space for to-dos, focus, reflection, and gratitude.

Habit tracker
Establish consistent habits and see your progress across health, finances, mindset and more.

End of month review
Celebrate your wins, understand obstacles, and set the tone for your next month.

Cover

Focus, goals and habit tracking

Monthly review

Cover

1/4

Purchase a single journal to get started.

Great if you’re trying it out for the first time or feel like someone you know could use some focus.

$14.95 · Shipping included (Australia wide)

Grab 3, and we’ll send you a bonus journal on us.

It’s the perfect way to keep momentum and stay on track or share one with someone who could use it.

$44.85 · Shipping included (Australia wide)